Category: eBooks Converted and Formatted By Us
Author: Sarfraz Zaidi
Price: 0

Description

In this book on stress management, Dr. Sarfraz Zaidi, MD describes how to be free of stress without medications. Dr. Zaidi explains how to handle stresses of daily life, insomnia, anxiety, panic attacks, phobias, anger, depression, guilt, psychosis, bipolar affective disorder, attention deficit disorder, stress eating, addictions, embarrassment, loneliness, prejudice, bias, violence, jealousy, hypocrisy, competition, comparison, judging, love, hate, greed, self criticism, shame, annoyances, frustrations, happiness, sadness, thrill, excitement, grief, grievances, revenge, lying, complaining, ego, and self righteousness; how to be free of the past and not to worry about future; how to live in the now, handle stressful situations, meditate, and live a stress free life. He explains the power of now, new thinking about the evolution of man, conditioning of mind, illusion of past and future, what if syndrome, busy mind, worries, fear, the self, illusion of self, virtual world, freedom from the world and mind-body connection.

Date insert: Monday, 26 February 2024

Meowy Christmas!

Christmas 2024!

Yup, it's Christmas 2024!

See you again on January 3rd! Admin is closed until then!

Seriously--we "mostly" close from December 24th-ish until the middle of the week, first week of January. Production is still steaming along, but admin takes a desperately-needed break for ~10 days. We'll answer any emails that seem in dire straights, but generally speaking, we're mostly gone for that period of time.  See ya when we return!--Merry Christmas and a Happy New Year!