Category: eBooks Converted and Formatted By Us
Author: Sarfraz Zaidi
Price: 0

Description

In this book on stress management, Dr. Sarfraz Zaidi, MD describes how to be free of stress without medications. Dr. Zaidi explains how to handle stresses of daily life, insomnia, anxiety, panic attacks, phobias, anger, depression, guilt, psychosis, bipolar affective disorder, attention deficit disorder, stress eating, addictions, embarrassment, loneliness, prejudice, bias, violence, jealousy, hypocrisy, competition, comparison, judging, love, hate, greed, self criticism, shame, annoyances, frustrations, happiness, sadness, thrill, excitement, grief, grievances, revenge, lying, complaining, ego, and self righteousness; how to be free of the past and not to worry about future; how to live in the now, handle stressful situations, meditate, and live a stress free life. He explains the power of now, new thinking about the evolution of man, conditioning of mind, illusion of past and future, what if syndrome, busy mind, worries, fear, the self, illusion of self, virtual world, freedom from the world and mind-body connection.

Date insert: Friday, 23 August 2019

Holiday Closing Alert!  

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As amazing as it is, this year, for the first time ever, we're going to be closed for all three days of the Labor Day weekend.  

That means we're going to be closed, Saturday-Sunday-Monday, August 31st through September 2nd, 2019. 

No telephone calls, no emails will be answered.  We almost never do this, but it's been an incredibly hectic year and the short of it is, the Crew (and I) need a break.  We'll be back, everything to the ready, the morning of Tuesday, September 3rd, ready to get cracking.  Thank you for your support and understanding.